Porcelain Mug - Bestie
$34.99
Move Your Mood Workbook & Journal by Insite Mind
$39.99
Move Your Mood is the emotional bible. It helps you to understand your emotions, to manage them and to express them in a positive way! This beautiful 186 page hard cover A5 workbook & journal is the go to if you want to become emotionally intelligent.
Learn how to become calm and centred no matter what environment you are in. Learn how to feel emotions without them taking over + get off the emotional roller coaster.
Don't just learn, DO! This workbook and journal provides practical exercises helping you to implement the strategies as you go and create lasting change.
Details:
Made in Australia Weight: 498.95 g (1.1 lb)
Our Australian Designed collection is true to Australian size standards. However please note that the sizing and fit of styles will vary from one brand to another. The size guide below is based on averages and is to be used as a general guide to assist with choosing your size.
How to Measure
| SLEEVE | Measure from the center of the spine at the base of the neck, around the shoulder, over the elbow and down to the wrist | |
| BUST | Measure around your chest at the fullest part of your bra cup | |
| WAIST |
Measure around the smallest part of your waistline which is above your navel and below your rib cage |
|
| HIPS | Measure 20cm down from your waistline | |
| INSEAM | Measuring is easiest if someone helps you. Standing comfortably with legs slightly apart, measure from just below the crotch to the bottom of the hips |
If a particular size is of a smaller or larger fit, we will advise in the product description. For any further inquiries about a piece please email us at pocketherveybay@gmail.com and we will be more than happy to assist you!
AUSTRALIAN SIZE GUIDE
| 6 | 8 | 10 | 12 | 14 | 16 | |
| XS | S | M | L | XL | XXL | |
| BUST | 78CM | 83CM | 88CM | 93CM | 98CM | 103CM |
| WAIST | 63CM | 68CM | 73CM | 78CM | 83CM | 88CM |
| HIP | 86CM | 91CM | 96CM | 101CM | 106CM | 111CM |
INTERNATIONAL SIZE GUIDE
| AUS | US | UK | JAPAN | NZ | |
| XS | 6 | 2 | 6 | 5 | 6 |
| S | 8 | 4 | 8 | 7 | 8 |
| M | 10 | 6 | 10 | 9 | 10 |
| L | 12 | 8 | 12 | 11 | 12 |
| XL | 14 | 10 | 14 | 13 | 14 |
SHOE SIZE GUIDE
| AUS/US | UK | EUR | |
| 5 | 5 | 3 | 36 |
| 6 | 6 | 4 | 37 |
| 7 | 7 | 5 | 38 |
| 8 | 8 | 6 | 39 |
| 9 | 9 | 7 | 40 |
| 10 | 10 | 8 | 41 |