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shopatpocket@gmail.com
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Mon & Tues: Closed
Wed - Fr:i 9-4  Sat: 9-2 Sun: 10-2

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2/449 The Esplanade, Torquay

Hervey Bay, Queensland, Australia

2/449 The Esplanade, Torquay

Hervey Bay, Queensland, Australia

Mon & Tues: Closed
Wed - Fr:i 9-4  Sat: 9-2 Sun: 10-2

Healthy Nourished Soul Journal by Sally Lowrie

$44.99

About:  Healthy Nourished Soul

Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food, and leave your heart bursting with love. Brimming with dozens of delicious recipes for raw treats, warming tonics and toxic-free beauty products, as well as beautiful quote pages and thought-provoking journaling prompts – it is the perfect dose of self-care and wellness that everyone needs in their lives. Let this be the place to come and nourish your body, journal your thoughts and discover ways to nurture your soul. 

Features:

• Bound in a soft blush pink hardcover
• Eco-friendly, ethically sourced paper
• Dozens of recipes for raw treats, tea blends and toxic-free beauty products
• Thought-provoking journaling pages
• Ways to nourish your soul 
• Inspirational quote pages 
• Stunning imagery 

Our Australian Designed collection is true to Australian size standards. However please note that the sizing and fit of styles will vary from one brand to another. The size guide below is based on averages and is to be used as a general guide to assist with choosing your size. 

 

 

 How to Measure

SLEEVE
Measure from the center of the spine at the base of the neck, around the shoulder, over the elbow and down to the wrist
 BUST
Measure around your chest at the fullest part of your bra cup
WAIST
Measure around the smallest part of your waistline which is above your navel and below your rib cage
HIPS
Measure 20cm down from your waistline
INSEAM
Measuring is easiest if someone helps you. Standing comfortably with legs slightly apart, measure from just below the crotch to the bottom of the hips


If a particular size is of a smaller or larger fit, we will advise in the product description. For any further inquiries about a piece please email us at pocketherveybay@gmail.com and we will be more than happy to assist you!

 

 AUSTRALIAN SIZE GUIDE

6 8 10 12 14 16
XS S M L XL XXL
BUST 78CM 83CM 88CM 93CM 98CM 103CM
WAIST 63CM 68CM 73CM 78CM 83CM 88CM
HIP 86CM 91CM 96CM 101CM 106CM 111CM

 

INTERNATIONAL SIZE GUIDE

  AUS US UK JAPAN NZ
XS 6 2 6 5 6
S 8 4 8 7 8
M 10 6 10 9 10
L 12 8 12 11 12
XL 14 10 14 13 14

 

SHOE SIZE GUIDE

  AUS/US UK EUR
5 5 3 36
6 6 4 37
7 7 5 38
8 8 6 39
9 9 7 40
10 10 8 41