Strong Mind, Fearless Heart Journal by Sonia Raco
Sonia Raco, Founder of the Executive Women’s Wellness Society, has beautifully created this positive affirmation journal to support and empower women on their life-long health and wellbeing journey.
The design elements used in this uplifting journal are both emotionally and mentally stimulating. Purposefully, it seeks to help you shift your mindset to one which is more optimistic. The ultimate reward will be a deeper understanding of yourself, a happier perspective on the world around you and a more fruitful and fulfilling future.
As you make your way through the journal, be inspired to express your thoughts and experiences along the way. Feel supported in your emotional and mental wellbeing and discover how Sonia encourages you to believe you are good enough and can live a life filled with:
Love, for yourself.
Inspiration, to make the change to be a happier and healthier you.
Worthiness, to celebrate your life’s success.
Our Australian Designed collection is true to Australian size standards. However please note that the sizing and fit of styles will vary from one brand to another. The size guide below is based on averages and is to be used as a general guide to assist with choosing your size.
How to Measure
Measure from the center of the spine at the base of the neck, around the shoulder, over the elbow and down to the wrist
Measure around your chest at the fullest part of your bra cup
Measure around the smallest part of your waistline which is above your navel and below your rib cage
Measure 20cm down from your waistline
Measuring is easiest if someone helps you. Standing comfortably with legs slightly apart, measure from just below the crotch to the bottom of the hips
If a particular size is of a smaller or larger fit, we will advise in the product description. For any further inquiries about a piece please email us at email@example.com and we will be more than happy to assist you!
AUSTRALIAN SIZE GUIDE
INTERNATIONAL SIZE GUIDE
SHOE SIZE GUIDE